Life skills for teens : 9 simple ways to become an independent, emotionally empowered, and self-confident young adult
(Book)

Includes table of contents and references.

"If you want to become independent, increase your confidence, and master your emotions, then keep reading. The transition from teenager to young adult can sometimes be overwhelming and confusing. As a teenager, you may have questions like: how can I care for myself? What are these emotions I'm feeling? How much money do I need if I want to live on my own? Sometimes, you must deal with stress, anxiety, and peer pressure, but unfortunately, adults don’t always understand you. And you also have to learn how to clean, cook, keep organized, pick a career, find a job, etc. According to a recent survey, 9 out of 10 adults agree that life would be easier if they’d been taught practical skills in high schools. So why don't they teach you how to get your first job? How to improve your relationships? Or manage your time? In Life Skills for Teens, you will discover: The 3-step system to manage your emotions; Easy ways to stay fit and healthy; Irresistible budgeting strategies to manage your money; The best techniques to achieve your goals; A must-have shopping list for your first time alone at the supermarket; Easy recipes to impress your family and friends; The foolproof way to avoid arguing about house chores; Unique tips to improve your communication skills; and The tool (with a movie name) will help you organize your never-ending tasks and much more…"--,Publisher's description.